Amount of Vitamin A, IU in Peppers, sweet, red, freeze-dried
Vegetables and Vegetable Products
In 100 g (Grams) of Peppers, sweet, red, freeze-dried there is 77261 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Peppers, sweet, red, freeze-dried.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
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68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
|
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
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35836 IU
|
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Peppers, pasilla, dried
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35760 IU
|
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Peppers, sweet, red, freeze-dried
Peppers, sweet, red, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, freeze-dried are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
314 kcal
|
|
Energy (joule)
|
1314 kJ
|
|
Protein
|
17.9 g
|
17.9%
|
Total lipid (fat)
|
3 g
|
3%
|
Ash
|
8.4 g
|
8.4%
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Carbohydrate, by difference
|
68.7 g
|
68.7%
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Fiber, total dietary
|
21.3 g
|
21.3%
|
Sugars, total
|
40.77 g
|
40.77%
|
Calcium, Ca
|
134 mg
|
0.13%
|
Iron, Fe
|
10.4 mg
|
0.01%
|
Magnesium, Mg
|
188 mg
|
0.19%
|
Phosphorus, P
|
327 mg
|
0.33%
|
Potassium, K
|
3170 mg
|
3.17%
|
Sodium, Na
|
193 mg
|
0.19%
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Zinc, Zn
|
2.41 mg
|
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Copper, Cu
|
1.389 mg
|
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Manganese, Mn
|
1.897 mg
|
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Selenium, Se
|
3.7 µg
|
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Vitamin C, total ascorbic acid
|
1900 mg
|
1.9%
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Nutrients in Peppers, sweet, red, freeze-dried